At Dana Dragusica Psychotherapy, I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges. I believe in constant curiosity of the self, with the exploration of, "why are we the way that we are?"
My approach is holistic and collaborative. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques. My style is integrative. I work deeply with clients to understand how their brain works, how their past has impacted their present, how themes and patterns from their past and present have contributed to their current state.
I have training in loss and grief, exposure and response prevention (ERP), perinatal mood disorders, IFS, emotional regulation practices; and my style lends itself to cognitive behavioural therapy (CBT), narrative therapy, existential therapy, boundaries, relational therapy, family of origin, and family systems work with a trauma lens. I
I have training in loss and grief, exposure and response prevention (ERP), perinatal mood disorders, IFS, emotional regulation practices; and my style lends itself to cognitive behavioural therapy (CBT), narrative therapy, existential therapy, boundaries, relational therapy, family of origin, and family systems work with a trauma lens. I do not subscribe to one approach or a "one size fits all" model.
I believe that people can rewire their nervous systems through self-discovery, an unravelling of the self, and growing awareness of the self and others. I offer a humanistic and integrative approach through a variety of interventions.
I offer therapy sessions online via video/telehealth covering all of Ontario
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